# How to upload PG WP files? **URL:** \ **Category:** Beginners\ **Created:** [September 14, 2020, 5:26pm UTC](https://forum.pinegrow.com/t/how-to-upload-pg-wp-files/4522 "2020-09-14T17:26:08Z")\ **Posts on this page:** 5\ **Page:** 1
**Author:** ![kat](https://yyz2.discourse-cdn.com/flex036/user_avatar/forum.pinegrow.com/kat/32/2221_2.png) [@kat](https://forum.pinegrow.com/u/kat)\ **Post date:** [September 14, 2020, 5:26pm UTC](https://forum.pinegrow.com/t/how-to-upload-pg-wp-files/4522/1 "2020-09-14T17:26:08Z")
I watched the 20 min 2015 PG video on WP in which he clicked to export his theme. How will I upload my PG WP files to my WP server? I have MAMP installed and I have my server WP admin installed. But I am a total WP beginner. ---
**Author:** ![droidgoo](https://yyz2.discourse-cdn.com/flex036/user_avatar/forum.pinegrow.com/droidgoo/32/2209_2.png) [@droidgoo](https://forum.pinegrow.com/u/droidgoo)\ **Post date:** [September 14, 2020, 7:26pm UTC](https://forum.pinegrow.com/t/how-to-upload-pg-wp-files/4522/2 "2020-09-14T19:26:33Z")
ur gonna need one of these i use WinSCP, bc i’m on a windows machine > **[6 Best FTP Clients for Mac and Windows Users (2020)](https://www.wpbeginner.com/showcase/6-best-ftp-clients-for-wordpress-users/)** > > Looking for the best FTP client for Windows? We have compiled the list of best FTP software for Windows, Mac, and Linux for WordPress users. ---
**Author:** ![kat](https://yyz2.discourse-cdn.com/flex036/user_avatar/forum.pinegrow.com/kat/32/2221_2.png) [@kat](https://forum.pinegrow.com/u/kat)\ **Post date:** [September 14, 2020, 9:28pm UTC](https://forum.pinegrow.com/t/how-to-upload-pg-wp-files/4522/3 "2020-09-14T21:28:57Z")
I just got Cyberduck for Mac and imported my transmit ftps. I gather I can do my PG WP files and then just upload to my WP contents folder – I hope. ---
**Author:** ![Emmanuel](https://yyz2.discourse-cdn.com/flex036/user_avatar/forum.pinegrow.com/emmanuel/32/6294_2.png) [@Emmanuel](https://forum.pinegrow.com/u/Emmanuel)\ **Post date:** [September 14, 2020, 9:43pm UTC](https://forum.pinegrow.com/t/how-to-upload-pg-wp-files/4522/4 "2020-09-14T21:43:45Z")
@kat If this is about developing a WordPress theme with Pinegrow, because the process is to work on your local computer, there is zero need to use a FTP client. It’s all about installing a local WordPress using MAMP, Local.app, Xamp on your computer (so you have a local WordPress) and configure the theme export path from Pinegrow. That’s it. Maybe you should have a look at our WordPress FAQ here: [https://pinegrow.com/docs/wordpress/faq-about-creating-wordpress-themes-with-pinegrow/](https://pinegrow.com/docs/wordpress/faq-about-creating-wordpress-themes-with-pinegrow/) as well as our WordPress support Guidelines here: [https://pinegrow.com/contact-us/#wordpress-support](https://pinegrow.com/contact-us/#wordpress-support) ---
**Author:** ![kat](https://yyz2.discourse-cdn.com/flex036/user_avatar/forum.pinegrow.com/kat/32/2221_2.png) [@kat](https://forum.pinegrow.com/u/kat)\ **Post date:** [September 14, 2020, 11:15pm UTC](https://forum.pinegrow.com/t/how-to-upload-pg-wp-files/4522/5 "2020-09-14T23:15:57Z")
I installed local Mamp 5 years ago and uploaded one theme. Don’t remember anything and am looking forward to using my PG WP. There are lots of themes out there and I gather I’d need to use PG WP converter. I watched a PG tutorial - love the videos. By the way Pieter ,who recommended PG years ago, said you are the PG WP expert. Uploading I have 2 options according to my server. 1.Login in to wordpress backend. 2.Click on Media 3.Click on Add New 4.Drag and drop files or Click Select Files 5. Or I can FTP and upload files to the Content folder.